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“I scaled down the building from the fourth-floor balcony. It was like I was living the video game Assassin’s Creed.”

Patrick blogs about his first schizoaffective episode, inequalities in the mental health system and looking after his mental health.

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Information and support

When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.

YUWAKAYI Bluetooth Headset with Noise Canceling Microphone, V5.0

Helping someone else

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Where your money goes

119,000

queries answered by our helplines in 2019–20

88p

from every £1 we receive we spend on our charitable work

18m

people accessed our information in 2019–20

You can find out more about our work in our 2019/20 annual review

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